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Amoskeag Fishways


4 Fletcher St.
Manchester, NH 03102
United States

(??.? miles from you)


Amoskeag Fishways

Everyday Mindfulness for a Meaningful Life
Everyday Mindfulness for a Meaningful Life
Everyday Mindfulness for a Meaningful Life

Amoskeag Fishways

Fri, Dec 7th

9:30 AM - 11:00 AM (EST)

Everyday Mindfulness for a Meaningful Life
Cost: $10.00 - $15.00 USD
Booking options: Reservations Required
Ages: All Ages
Plan to spend: 1 hour 30 minutes
Friday, December 7th 2018
9:30 AM - 11:00 AM (EST)

Mindfulness is simply paying attention on purpose to the present moment. Participants will learn how to bring awareness to their breath and their movements while sitting and walking. There will be a slowing down, meditative quality to these activities and a natural awakening of the senses. Learn to sit and move with attention and to walk with purpose and peace.

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Amoskeag Fishways

4 Fletcher St.

Manchester, NH United States

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  • Saturday Nature Seekers

    Saturday

    11:00 AM EST

    Amoskeag Fishways

    Saturday Nature Seekers

    Amoskeag Fishways

    Saturday Nature Seekers
    Enjoy nature programs for all ages. Learn something new about vultures and owls or make beautiful holiday decorations.

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