Pittsburgh Botanic Garden

799 Pinkerton Run Road
Pittsburgh, PA 15071
United States

(??.? miles from you)

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Call: 412-444-4464

Pittsburgh Botanic Garden

Forest Bathing: A Guided, Restorative Woodland Walk

Pittsburgh Botanic Garden

Sat, Jun 10th

10:00 AM - 12:15 PM (EST)

Forest Bathing: A Guided, Restorative Woodland Walk

Cost: $35.00 - $45.00 USD

Booking options: General Admission

Ages: All Ages

Plan to spend:

Recurring Event.

Other dates available

Pittsburgh Botanic Garden

Saturday, June 10th 2023

10:00 AM - 12:15 PM (EST)

Join us and experience nature’s power to soothe, refresh, and open your heart. The Japanese practice of Shinrin-Yoku (Forest Bathing in English) is a slow, sensory-based walk in the woods, during which we focus on the sights, sounds, smells, and feels of nature. This is neither a naturalist exploration nor a fitness trek; this walk is about soaking in the health benefits of spending relaxed time in nature. It’s also about tending and mending our relationships with nature, ourselves, and others.

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Pittsburgh Botanic Garden

799 Pinkerton Run Road

Pittsburgh, PA United States

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Thursday

5:30 PM EST

Pittsburgh Botanic Garden

Sound Bath Meditation at the Garden

Pittsburgh Botanic Garden

Sound Bath Meditation at the Garden

Join Dorit Brauer to learn tools for optimizing health and achieving an in-depth understanding of the mind/body connection. Guided meditation is accompanied by a ‘sound bath’ – the relaxing sound of quartz crystal singing bowls – which induce alpha wave-level activity in the brain, balance hemispheres of the brain, and promote health and harmony.