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Sand Bar State Park, Milton, VT

Photo: Snapshot Sasquatch, CC BY-SA 4.0, via Wikimedia Commons. Cropped and resized.

Sports & Outdoors

Sand Bar State Park

Lakeside day-use park with a long sandy beach on Lake Champlain, built partly by the Civilian Conservation Corps.

1215 US Rt 2, Milton, VT 05468 · Milton, VT

About Sand Bar State Park

Sand Bar State Park sits on the mainland end of a natural sandbar that reaches toward South Hero Island on Lake Champlain. The park is open to day visitors and offers a 2,000-foot sandy beach with shallow water well out from shore, making it a popular spot for families. Visitors can swim, rent kayaks, canoes, and stand-up paddle boards, fish outside the swimming area, picnic at tables and grills, and play volleyball. A beach access wheelchair is available at no cost. The park was started in 1933 and its stone bathhouse was completed in 1935 by the Civilian Conservation Corps. It borders the Sand Bar Wildlife Refuge, where hunting, fishing, and trapping are not allowed.

  • #beach
  • #swimming
  • #lake-champlain
  • #day-use
  • #picnic

What's around here?

The closest stops to Sand Bar State Park, ordered by straight-line distance. A few more like it, plus some different kinds of fun so you can build a full day.

  • Sightseeing
    Local Gem

    Church Street Marketplace

    No admission fee

    Stroll four car-free blocks of downtown Burlington lined with local shops, restaurants and a busy calendar of street events.

    Transit: reachable by public transit

    10 mi awaySwitch it up: Sightseeing

  • Attractions
    Family Favorite

    ECHO, Leahy Center for Lake Champlain

    Under $25

    Explore a lakefront science center with hands-on exhibits, live animals and aquariums devoted to Lake Champlain.

    Transit: reachable by public transit

    10 mi awaySwitch it up: Attractions

  • Museums

    ECHO Lake Aquarium and Science Center

    Under $25

    A hands-on science and nature museum on the Burlington waterfront, with live animals and interactive exhibits for all ages.

    10 mi awaySwitch it up: Museums

  • Sports & Outdoors
    Family Favorite

    Cumberland Bay State Park

    Under $25

    Swim from a long sand beach on Lake Champlain, picnic by the water and pitch a tent or trailer at a lakeside campground just outside Plattsburgh.

    12 mi awayMore like this

  • Sports & Outdoors
    Outdoor Adventure

    Ausable Chasm

    Under $25

    Hike rim and gorge trails through a two-mile sandstone chasm, then float the Ausable River by raft or tube.

    13 mi awayMore like this

  • Sports & Outdoors

    Point Au Roche State Park

    Under $25

    A lakeside state park on Lake Champlain with a sandy beach, forest and marsh trails, and a seasonal nature center.

    13 mi awayMore like this