Tennessee road map
I-40 in Tennessee map
I-40 is about 443 miles in Tennessee. It has 182 exits, from Exit 1 at mile 1 to Exit 451 at mile 442. It meets 105 highways; US 70, TN 1 and TN 96 meet it in the most grid squares.
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Exits on I-40 in Tennessee
Each exit in mile order, with its grid square.
- Exit 1mile 1, A4
- Exit 1Amile 1, A4
- Exit 1Cmile 1, A4
- Exit 1Bmile 1, A4
- Exit 1Dmile 2, A4
- Exit 1Emile 3, A4
- Exit 1Fmile 3, A4
- Exit 2mile 4, A4
- Exit 3mile 5, A4
- Exit 5mile 7, A4
- Exit 6mile 8, A4
- Exit 8mile 9, A4
- Exit 8Bmile 9, A4
- Exit 8Amile 10, A4
- Exit 10mile 12, A4
- Exit 12Amile 12, A4
- Exit 12Cmile 12, A4
- Exit 10A-Bmile 13, A4
- Exit 12mile 15, A4
- Exit 14mile 16, A4
- Exit 15Amile 17, A4
- Exit 15Bmile 17, A4
- Exit 15mile 18, A4
- Exit 16mile 18, A4
- Exit 16Amile 19, A4
- Exit 16Bmile 19, A4
- Exit 18mile 20, A4
- Exit 20mile 23, A4
- Exit 19Amile 26, A4
- Exit 19Bmile 26, A4
- Exit 24-25mile 28, A4
- Exit 28mile 31, A4
- Exit 35mile 37, A4
- Exit 42mile 44, A4
- Exit 47mile 50, A4
- Exit 52mile 54, A4
- Exit 56mile 58, A4
- Exit 60mile 62, A4
- Exit 66mile 67, B4
- Exit 68mile 70, B4
- Exit 74mile 76, B4
- Exit 76mile 78, B4
- Exit 79mile 81, B4
- Exit 80Amile 82, B4
- Exit 80Bmile 82, B4
- Exit 82mile 83, B4
- Exit 83mile 85, B3
- Exit 85mile 86, B3
- Exit 87mile 88, B3
- Exit 93mile 95, B3
- Exit 101mile 102, B3
- Exit 108mile 110, B3
- Exit 116mile 118, B3
- Exit 126mile 128, B3
- Exit 133mile 134, B3
- Exit 137mile 138, B3
- Exit 143mile 144, C3
- Exit 148mile 149, C3
- Exit 152mile 153, C3
- Exit 163mile 164, C3
- Exit 172mile 173, C3
- Exit 176mile 177, C3
- Exit 182mile 182, C3
- Exit 188mile 188, C3
- Exit 192mile 193, C3
- Exit 196mile 196, C3
- Exit 199mile 199, C3
- Exit 201Amile 201, C3
- Exit 201Bmile 201, C3
- Exit 201mile 201, C3
- Exit 204Amile 203, C3
- Exit 204Bmile 204, C3
- Exit 205mile 205, C3
- Exit 206mile 206, C3
- Exit 207mile 206, C3
- Exit 208B/208Amile 207, C3
- Exit 209Bmile 208, C3
- Exit 209mile 208, C3
- Exit 209Amile 208, C3
- Exit 210B/210Amile 209, C3
- Exit 210Cmile 209, C3
- Exit 211B/211Amile 210, C3
- Exit 211mile 210, C3
- Exit 212mile 210, C3
- Exit 213Amile 212, C3
- Exit 213A-Bmile 212, C3
- Exit 213mile 212, C3
- Exit 6Amile 213, C3
- Exit 215Bmile 214, C3
- Exit 6Bmile 214, C3
- Exit 215Amile 214, C3
- Exit 216Amile 214, C3
- Exit 216Bmile 215, C3
- Exit 216mile 216, C3
- Exit 219mile 218, C3
- Exit 221Amile 219, C3
- Exit 221Bmile 219, C3
- Exit 221mile 220, C3
- Exit 226A-B-Cmile 224, D3
- Exit 226mile 225, D3
- Exit 229Amile 227, D3
- Exit 229Bmile 228, D3
- Exit 229mile 228, D3
- Exit 232Amile 230, D3
- Exit 232Bmile 230, D3
- Exit 232mile 231, D3
- Exit 235mile 234, D3
- Exit 236mile 235, D3
- Exit 238mile 237, D3
- Exit 239Amile 238, D3
- Exit 239Bmile 238, D3
- Exit 239mile 238, D3
- Exit 245mile 243, D3
- Exit 254mile 253, D3
- Exit 258mile 257, D3
- Exit 268mile 266, D3
- Exit 276mile 274, D3
- Exit 280mile 277, D3
- Exit 283mile 280, D3
- Exit 286mile 283, D3
- Exit 287mile 284, D3
- Exit 288mile 285, D3
- Exit 290mile 287, D3
- Exit 300mile 297, E3
- Exit 301mile 297, E3
- Exit 311mile 307, E3
- Exit 317mile 313, E3
- Exit 320mile 316, E3
- Exit 322mile 318, E3
- Exit 329mile 326, E3
- Exit 338mile 334, E3
- Exit 340mile 335, E3
- Exit 347mile 343, E3
- Exit 350mile 345, E3
- Exit 352mile 347, E3
- Exit 355mile 350, E3
- Exit 356mile 351, E3
- Exit 356Bmile 351, E3
- Exit 356Amile 351, E3
- Exit 360mile 355, E3
- Exit 362mile 356, E3
- Exit 364mile 358, E3
- Exit 368mile 362, E3
- Exit 369mile 363, E3
- Exit 373mile 367, E3
- Exit 374mile 369, E3
- Exit 376mile 370, E3
- Exit 378mile 371, E3
- Exit 378A-Bmile 373, E3
- Exit 379mile 374, E3
- Exit 379Amile 374, E3
- Exit 380mile 374, E3
- Exit 383mile 377, F3
- Exit 385mile 378, F3
- Exit 386Amile 380, F3
- Exit 387mile 381, F3
- Exit 386Bmile 381, F3
- Exit 387Amile 381, F3
- Exit 388mile 381, F3
- Exit 388Amile 382, F3
- Exit 389mile 383, F3
- Exit 389/388Amile 383, F3
- Exit 390mile 384, F3
- Exit 392Amile 386, F3
- Exit 392mile 386, F3
- Exit 392Bmile 386, F3
- Exit 393mile 387, F3
- Exit 394mile 388, F3
- Exit 398, Strawberry Plains Pikemile 391, F3
- Exit 402mile 395, F3
- Exit 407mile 401, F3
- Exit 412mile 405, F3
- Exit 415mile 408, F3
- Exit 417mile 411, F3
- Exit 424mile 417, F3
- Exit 432Amile 424, F3
- Exit 432Bmile 425, F3
- Exit 435mile 428, F3
- Exit 440mile 433, F3
- Exit 443mile 436, F3
- Exit 447mile 439, F3
- Exit 451mile 442, F3
Highways I-40 meets
Each highway it meets and the grid squares where they meet.
- US 51A4
- TN 3A4
- TN 14A4
- TN 1A4, B3, B4, C3, E3, F3
- TN 4A4
- I-240A4
- US 64A4
- US 70A4, B3, B4, C3, D3, E3, F3
- US 79A4
- TN 15A4
- I-269A4
- TN 385A4
- TN 196A4
- TN 59A4
- TN 222A4
- TN 179A4
- TN 76A4
- TN 19A4
- TN 138B4
- TN 223B4
- US 412B4
- TN 20B4
- TN 186B4
- US 45B4
- TN 5B4
- TN 152B3
- TN 104B3
- TN 22B3
- TN 114B3
- US 641B3
- TN 69B3
- TN 191B3
- TN 13C3
- TN 50C3
- TN 230C3
- TN 48C3
- TN 46C3
- I-840C3
- TN 96C3, D3
- TN 249C3
- TN 251C3
- TN 24C3, D3
- TN 155C3
- I-65C3
- US 431C3
- US 70SC3
- US 41C3
- US 31C3
- TN 11C3
- TN 6C3
- I-24C3
- TN 255C3
- TN 45C3
- TN 265D3
- TN 171D3
- TN 109D3
- US 231D3
- TN 10D3
- TN 266D3
- TN 26D3
- TN 141D3
- TN 53D3
- TN 264D3
- TN 56D3
- TN 135D3
- TN 136D3
- TN 111D3
- US 70ND3
- TN 84E3
- US 127E3
- TN 28E3
- TN 298E3
- TN 101E3
- TN 299E3
- US 27E3
- TN 61E3
- TN 29E3
- TN 58E3
- US 321E3, F3
- TN 95E3
- TN 73E3, F3
- I-75E3, F3
- TN 131E3
- I-140E3
- TN 162E3
- I-640F3
- US 129F3
- TN 169F3
- TN 115F3
- TN 62F3
- US 441F3
- TN 33F3
- TN 71F3
- TN 158F3
- US 11WF3
- US 11EF3
- US 25WF3
- TN 9F3
- TN 168F3
- TN 139F3
- TN 66F3
- TN 92F3
- TN 113F3
- TN 35F3
- TN 32F3
Towns along I-40 in Tennessee
In mile order, with the grid square of each.
- Memphismile 0, A4
- Bartlettmile 18, A4
- Lakelandmile 20, A4
- Arlingtonmile 25, A4
- Gallawaymile 30, A4
- Bradenmile 35, A4
- Brownsvillemile 59, A4
- Jacksonmile 78, B4
- Parker's Crossroadsmile 108, B3
- Wildersvillemile 111, B3
- Dicksonmile 172, C3
- Burnsmile 178, C3
- Fairviewmile 182, C3
- Kingston Springsmile 186, C3
- Pegrammile 189, C3
- Nashville-Davidson metropolitan government (balance)mile 191, C3
- Mount Julietmile 221, D3
- Lebanonmile 228, D3
- Tuckers Crossroadsmile 243, D3
- Gordonsvillemile 256, D3
- Baxtermile 276, D3
- Cookevillemile 280, D3
- Montereymile 297, E3
- Maylandmile 305, E3
- Crossvillemile 314, E3
- Crab Orchardmile 323, E3
- Rockwoodmile 336, E3
- Harrimanmile 340, E3
- Midtownmile 344, E3
- Kingstonmile 346, E3
- Oak Ridgemile 355, E3
- Lenoir Citymile 358, E3
- Farragutmile 363, E3
- Knoxvillemile 368, E3
- Seviervillemile 398, F3
- Dandridgemile 410, F3
- Newportmile 425, F3
Things to do on the I-40 in Tennessee map
- Belz Museum of Asian and Judaic Art
- The Cotton Museum
- Bass Pro Shops at the Pyramid
- Beale Street
- Fire Museum of Memphis
- Memphis Rock 'n' Soul Museum
- Edge Motor Museum
- Sun Studio
- Centennial Park
- The Parthenon
- Bicentennial Capitol Mall State Park
- Tennessee State Museum
- Frist Art Museum
- Bridgestone Arena
- Ryman Auditorium
- Honky Tonk Highway
- Country Music Hall of Fame and Museum
- Johnny Cash Museum
- Adventure Science Center
- Fort Negley
- Lane Motor Museum
- Knoxville Museum of Art
- Sunsphere
- Muse Knoxville
- Zoo Knoxville
© OpenStreetMap contributors, Open Database License, openstreetmap.org/copyright · Map data: Protomaps · Boundary: U.S. Census Bureau, TIGER/Line 2026